Natural Bio Yogurt. Claire can't remember exactly how much she spent on the yogurts, although she thinks they cost her around £1, but a similar pack of four 120g pots of Müller ones cost £2.50 from Tesco. Our starters contain freeze-dried live active bacteria cultures, featuring the world-famous Lactobacillus Bulgaricus strain. For protein-rich, gluten-free Greek yogurt, a 7-ounce container of Fage Total 2% Plain Greek Yogurt has 151 calories with 36 calories from fat. Strained Greek yogurt is lower in sugar than regular yogurt. On the upside, it is unlikely to contain too many other additives as it is cultured directly in the pot. Specialists at Dannon designed Activia to contain our probiotic yogurt culture Bifidobacterium animalis lactis DN-173 010/CNCM I-2494). Get the lowdown on which fruit and vegetables are in season throughout the year at Tesco Real Food. Some dairy-free yogurts might contain upward of 10 grams of protein ... Chobani is known for creating one of the finest Greek yogurts out there. Contains live culture, Bifidobacterium lactis. (They offer on-the-go dairy-free yogurt drinks now, too.) I recently became a huge fan of Chobani Greek yogurt. I use low-fat Greek yogurt in my healthy banana loaf recipe which gives the loaf extra moistness and a more buttery texture. Per 150g pot (fruit flavoured): 146 calories, 2.4g fat, 225mg calcium Greek yoghurt Does Greek yogurt contain probiotics? Check with the yogurt manufacturer to find out their processes and the live active cultures in their finished products. FAGE Plain Greek Yogurt. Greek/strained yogurt can be made from cow or ewe milk. We’ve provided the details above for information purposes only, to enhance your experience of the Aldi website. Yes, most Greek yogurts do contain probiotics, as long as they are labelled as containing ‘live cultures’ – check the label to be sure. Bringing together British milk with a pair of bio-live cultures (Bifidobacterium BB12 and Lactobacillus acidophilus – try saying either of those with your mouth full! “With six different live cultures and three grams of fiber in each serving, this is a great snack option," says Kristen Peterson, RDN. A healthy serving is around 110g or 5-6 tablespoons of Greek yogurt as part of a balanced diet. Greek yogurt with live cultures contains probiotics, which are healthy bacteria. I am a huge yogurt eater. Fage Total Greek Yogurt is a great swap-in for sour cream and works wonders in smoothies. Then stir the warmed yogurt into your dish near the end of the cooking process, so the yogurt won't be heated for a long time. If I eat it (I don’t really like it) I eat Greek. Every type of Dannon yogurt contains a combination of live and active cultures of lactobacillus acidophilus. Total by Fage is a popular one. I’m not convinced it has any nutritional value beyond calcium and calories. The best Greek yogurt should, in theory, only contain milk and live cultures, and it is these which provide all the health benefits mentioned above. £1.60 35.6p per 100g. To be called a probiotic food, yogurt must contain at least one billion live colony-forming units (e.g., active probiotic cultures) of a recognized probiotic species per serving. Of the 4 grams of total fat, saturated fat accounts for 3 grams. Product information. Suitable for vegetarians. The high amount of protein in traditional Greek yoghurt ( almost 20g per cup ) makes it an excellent choice because of its satiety value , which means you're likely to stay fuller for longer after eating. Better yet, make your own yogurt at home! Yogurt with Live Cultures Brands. Our seasonal food guides make eating seasonally really easy. These bacteria support the function of your digestive system and overall health. Add to trolley. It has a rich creamy texture. Of course, the yogurt will still provide … The product also has 8.1 grams of sugars, but has 20.2 grams of protein.