Soaking figs in water helps the body to assimilate them better. People with IBD should be especially wary of these types of enemas. Thatâs why some people use it as an all-natural remedy for heartburn and indigestion. Consuming it can help neutralize your stomach acid. Figs are also loaded with vitamins A, B, and minerals like phosphorus, calcium, iron and potassium. Constipation is common and it affects people of all ages. When constipation goes on for months at a time, it's considered chronic. If you are expecting a new little member in the family, and searching for the perfect name. But people with the following history should be cautious about their intake of asafoetida in their food. (1, 2) FERULIC ACID has Anti-cancer, Anti-inflammatory, Anti-mutagenic, antineoplastic, Anti-tumor, Antiviral, Anti-bacterial, Anti-spasmodic, Hepato-protective, Antioxidant properties. If left untreated, chronic constipation can lead to anal fissures, itching, pain, and even bleeding. Babyorgano Hing roll on is 100% Ayurvedic and Natural solution to cure infants and babies stomach related issues like colic, indigestion, acid reflux, and constipation. There's separate information on constipation in babies and children. However there are some points to this end which you must remember: â¢ On no condition, can your baby be fed with any platter of Hing (not even with warm water) if the one has not yet attained the age group of 8 months. Figs or Anjeer is a popular seasonal fruit hailing from the mulberry family. Source: https://www.eatthismuch.com/food/nutrition/asafoetida,6382/. Steep a pinch of hing in a cup of hot water and add it to your dish towards the end to retain that unique flavour. Taking the castor oil for constipation regularly may produce long term effects on muscle tone of the intestinal walls resulting in chronic constipation. © 2010-2020 Parenting.FirstCry.com. It also promotes the secretion of the hormone progesterone in the body which helps in easy blood flow thereby providing relief from menstrual pains. How To Use Aloe Vera To Treat Constipation. Apart from health benefits, asafoetida has many uses that benefit our skin as well. Including fibre rich foods is vital for maintaining a healthy digestive system, which in turn may prove effective in reducing chances of constipation. It helps in reducing bloating, flatulence, gas and irritable bowel syndrome. Hing has various benefits including being able to reduce ailments of the stomach. 2. The volatile oil is the main active constituent of the Hing, which is responsible for its therapeutic significance. Applying asafoetida on the infected part mixed with fuller earth and rose water can help in reducing acne. How To Use Baking Soda for Constipation Relief. These are temporary reactions and go away in a few hours. Perhaps this is why eating soaked anjeer (figs) has been one of India's most trusted home remedies to cure constipation. Asafoetida has been known to assist the pancreatic cells in secreting more insulin in the body which results in maintaining healthy blood sugar levels. Following are 3 effective ways to use it. Asafoetida is known to be a natural antidote for various insect bites and painful stings. The anti-ageing properties of asafoetida make it a perfect choice to use as the main ingredient for a face mask that fights wrinkles. The fruit has a sweet, juicy flesh loaded with crunchy seeds. Mix asafoetida, yoghurt, and almond oil and apply it on your hair as a hair conditioner. This helps in reducing cramps during menstruation and also reduces cramps in the lower abdomen and back. The asafoetida resin is usually crushed using a mortar and pestle due to its hard surface.